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今天的练习内容来自
《经济学人》
,是关于更好的运动鞋是否有助于提升跑步速度的讨论。
事实证明速度确实可以随着跑鞋质量而提升,当然,成本也不低。
H
a
ve fun!
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Do better shoes help you run faster?
Modern competitive running entered a new era in 2016, when Nike began distributing a prototype trainer to elite runners.
These features make running easier.
…
This extra speed doesn’t come cheap.
So, with a big race approaching, and money to spend on new kicks, runners may wonder about the best sneaker strategy. In Mr Andersen’s opinion, super shoes should be broken in a little: he suggests around 20-50km of pre-race use to reduce the risk of blisters and improve race-day performance (some foams get bouncier after a small amount of wear). Buying a new pair of shoes for every race makes for an expensive habit, but it could be worth it for those desperately chasing a personal best.
https://www.economist.com/science-and-technology/2025/02/21/do-better-shoes-help-you-run-faster
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