假期必须戒掉的15大恶习！条条都中枪

据说戒掉这些恶习，四六级全过开学就脱单。戒不戒看着办吧

1.Stay up late,and starting the day in a panic

熬夜，慌慌张张地开始一天

+1

2. Skipping breakfast.

不吃早饭

+1

3. Leading a sedentary lifestyle.

倾向于久坐不动的生活方式

+1

4. Letting your radio take over your morning commute.

大清早通勤的时候听收音机烧脑

+1

5. Playing computer  throughout the day.

整天都在玩电脑

+1

6. Saying yes too often.

应允太多事情

+1

7. Finding excuses not to sleep.

找理由不睡觉

+1

8.Not Loving Yourself: Health, Mind, and Body

不爱你自己，包括身心灵肉

+1

9.Constantly Checking Your Cell-Phone

不停地刷手机

+1

10.Have ideas that influence your brain

幺蛾子想法太多影响大脑功能

+1

11.Complaining about things

老是抱怨

+1

12.Constant worry

生活在忧虑之中

+1

13.Holding On To The Past

执着过往

+1

14. Lack of Self-Respect

缺乏自尊

+1

15.Lack of Gratitude

不懂感恩

+10086

假期就快结束了，新学期伊始之际，培养好习惯重新出发

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