英文早点 | 0914-接受负面情绪有利健康

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图片来源：chinadaily

0913-现代公司在中国市场深陷泥潭

Only in the dictionary, will success appear before work.

New research: accepting negative emotions is better for health

New research indicates that people who habitually accept their negative emotions experience fewer negative emotions, which adds up to better psychological health.

The results suggest that people who commonly resist acknowledging their darkest emotions, or judge them harshly can end up feeling more psychologically stressed, and those who generally allow such bleak feelings as sadness, disappointment and resentment to run their course reported fewer mood disorder symptoms than those who critique them or push them away, even after six months.