【英文早点】0621-夜晚刷手机可能会导致抑郁症

熟悉材料：先不要打开音频，自行熟悉材料，遇到不认识的单词也不要查，尽量理解文意；

听音理解：收听音频，边听边按照讲解记录笔记，摘抄重点句子翻译，反复琢磨；

录音对比：每天坚持录下自己的朗读，并把自己的朗读和主播对比，逐步改进；

翻译打卡：将原文根据主播讲解翻译摘抄，发到早起团打卡群打卡；

口语打卡：选择自己最好的一遍录音，发到口语打卡群。

Wake up, get up, and level up.

今日签到打卡句：Put life into two parts, the first half does not hesitate, do not regret it later in life.

BGM——《Sail》AWOLNATION

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Night phone use makes 

teenagers depressed

Late night mobile phone use has devastating effects on teenager's mental health, a new study by Australian researchers at Murdoch and Griffith Universities found Tuesday.

Funded by the Australian Research Council, the world's first long-term assessment of adolescent mental health regarding late night mobile phone usage examined student's quality of sleep, along with mood, aggression, coping skills, self esteem and whether they were experiencing any symptoms of depression【or not】.

Devastating   ['devəsteitiŋ]   毁灭性的，破坏力极强的

Murdoch and Griffith  默多克和格里菲斯大学

Assessment   [ə'sɛsmənt]   评价；估计；估价，估计

self esteem  自尊

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