专栏名称: iBodyRock

【iBodyRock】

培训| 30小时教培RYT认证

iBodyRock · 公众号 · · 2017-09-27 20:00

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＃2017 Yoga＃

iBodyRock House

SuzyYogaRoom

30小时教师培训RYT认证

30Hours TT for SUZEYOGAROOM

苏西瑜伽教室与Tymi老师共同推出30小时教培

加入国际瑜伽导师Tymi Howard的E-RYT500小时认证“流&阴瑜伽”教学与培训30小时

无论是想深入练习的学生或者想要成为一名瑜伽老师

又或者您已经是一名瑜伽老师想要提高和强化教学技巧

这个培训都将适合您

Join International Yoga Teacher/Trainer TYMI HOWARD 500 ERYT for her signature "Vinyasa & Yin" Yoga Immersion & Training!30 Hour Vinyasa & Yin Yoga ImmersionWhether you are a yoga student wanting to deepen your practice, or perhaps you aspire to become a yoga teacher, or you are a yoga teacher wanting to sharpen and strengthen your teaching skills, this training is for YOU!

通过瑜伽的艺术发现你的真理、目标和热情

此次教学的风格是通过流与阴瑜伽的整合引导你回到身体、头脑和思想的顺位

当身体、头脑、能量和精神在顺位状态时

我们会记得我们的目标、热情和实力

这会让我们的潜能提高到最大化

并活出我们的人生信条

When we are in alignment physically, mentally, energetically, and spiritually, we remember our purpose, passion and strength,

so that we can rise our highest potential and live out our dharma in this lifetime.

BE EMPOWERED! Discover your truth, purpose and passion through the art of yoga.

This immersion style training will guide you back into alignment with your body, mind, and spirit through the holistic combination of Vinyasa and Yin Yoga.

享受具有创新和智慧的序列顺位

基于流瑜伽、阴瑜伽、调息、冥想、笔记、自学、讲座、音乐和唱诵的学习

Enjoy creative and intelligently sequenced alignment based Vinyasa Flow based practices, Yin Yoga, Pranayama, Meditation, Journaling, Self-Study, Lectures/ Dharma Talks, Music and Mantra/Japa.

了解为了找到身体内在平衡，为什么阴&阳瑜伽都是必要的

Learn why both Yin & Yang Yoga is necessary in order to find balance in our bodies.

阴瑜伽的原理和哲学

The principles and philosophy of Yin Yoga.

学会与恐惧共舞, 使用它并引导它进入你想在瑜伽和生活中培养和创造的东西

Learn to dance with fear, use it and channel it into what you want to cultivate and create in your yoga and life.

作为学生和老师学会运用瑜伽的练习, 去发掘和培养创造力

创建力量, 并找到开始充分活出你人生目标的勇气

Learn to use the practices of yoga as a student and teacher to tap into and cultivate creativity;

build strength and find courage to start living your purpose fully!

获得30小时的结业证书可计入Yoga Alliance瑜伽联盟认证体系的30小时

或者用于之后参加Tymi Howard老师200/300小时瑜伽认证的教培中

Receive a 30 Hour Certificate of Completion, good for 30 Hours of CE's with Yoga Alliance or towards any of Tymi Howard Yoga 200Hr & 300Hr Yoga Alliance Approved Teacher Trainings.

教学总览:

PROGRAM OVERVIEW:

30小时的流&阴瑜伽教学和培训要求能量、时间、专注和决心

30 hour Vinyasa & Yin Yoga Immersion / Teacher Training require energy, time, dedication, and commitment.

学生学习过后会打下一个坚实的基础

知道如何教授流瑜伽、阴瑜伽、冥想和调息

The student will leave with a foundational education on how to teach Vinyasa Yoga, Yin Yoga, Meditation & Pranayama.

参与者必须要有专注的练习、高度的觉知、丰富的灵感和热情

为培训做好充分的准备

The candidate must have a dedicated personal practice, heightened awareness, and an abundance of inspiration and passion, that will fully prepare them to be present.

每位到场学生可以领取一本30小时流&阴瑜伽的培训手册

Each student will receive a 30 Hour Vinyasa & Yin Yoga Training Manual upon arrival.

教学着重点:

PROGRAM FOCUS:

*体式练习(阴 & 阳)

Asana Practice (Both YIN & YANG)

*瑜伽的历史(传统、理论和哲学的概括)

History of Yoga (broad outline of many traditions, Theory, Philosophy, Traditions)

*调息，冥想，唱诵，瑜伽典籍

Pranayama, Meditation, Japa and Yoga Nerd Kriyas

*阿育吠陀和瑜伽饮食

Ayurveda and Yogic Diet

*脉轮

Chankras

*教学(基础体式的辅助/调整)

Teaching (Basic physical assists/adjustments of Asanas)