恢复本心的纯真

单纯是生命最原始的本质，

亦很高的心灵境界，

舍弃繁杂和无用的琐碎，

直达本质核心的单纯，

就是生命的返璞归真。

人生有得有失，

固然不完美，

强求终究无用。

不妨把头抬起来，

把心放下去，

在单纯中

丰盈自我充实人生。

单纯是心中的一方净土，

是纯粹自然的美好境界，

不附件任何外部条件，

内心坦然纯澈如水的简单，

就是摘下面具和伪装，

祛除世俗的杂质，

恢复本心本性的纯真。

--- 加措活佛

We should always maintain a positive outlook and amagnanimous attitude towards life. Having a good mood everyday will make lifeseem less heavy. You will feel less pressure, and more power; less frustrationand more positivity. Be good to yourself and to others; learn how to treatyourself well. Do not let tears fall for those who don't care about you. Learnhow to appreciate others, to be thankful for and tolerant of the friends aroundyou.Keep your heart youthful and your outlook simple!