Protect your food, protect your family. 保护食物，保护家人

广东疾控 · 公众号 · 养生 · 2017-05-05 22:00

正文

very year, nearly 48 million people in the United States—1 in 6—get sick from eating food contaminated with germs. While Salmonella, Campylobacter and Norovirus cause the most illnesses, Listeria monocytogenes is a less-common but often deadly foodborne bacteria.

每年，近4800万美国人——六人中就有一人——因进食被细菌污染的食物而患病。虽然沙门菌、弯曲菌和诺如病毒导致了绝大部分的疾病，而李斯特菌是一种不常见但常致命的细菌。

Listeria can be particularly dangerous for pregnant women, older adults and persons with immune-compromising conditions. Almost all cases occur among these three groups.

李斯特菌对孕妇、老年人和免疫功能较弱的人群尤其危险。几乎所有的病例都发生在这三组人群中。

Follow all basic home food safety measures to clean, separate, cook, and chill foods and reduce your risk of serious foodborne illness.

做好清洁、分开、煮熟和冷冻这四个措施可以降低你患严重食源性疾病的风险。

Keep your fridge at 40℉ or below.

让冰箱保持在40华氏度（4.4摄氏度）或以下。

A constant home refrigerator temp. of 40 °F or below is one of the most effective ways to reduce the risk of foodborne illness. Bacteria that can cause illness grow rapidly between 40 °F and 140 °F. Use a refrigerator thermometer to measure temp. to help you stay food safe.

40华氏度（4.4摄氏度）以下的恒温家用冰箱是降低食源性疾病风险的最有效措施之一。致病菌在40至140华氏度（4.4-60摄氏度）之间可快速繁殖。使用冰箱温度计测量温度可以帮你保持食物安全。