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内容
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Want
to
know
a
few
ways
to
keep
your
brain
young
,
active
,
and
alive
?
A
really
great
way
to
activate
your
brain
is
trying
something
new
and
changing
everyday
routines
.
They
also
say
having
a
teacher
puts
more
discipline
into
any
new
skills
that
you
are
trying
to
learn
.
想知道如何让你的大脑保持年轻、活跃又活泼吗？让大脑活跃的方法之一就是尝试新鲜事物并改变每天的常规套路。还有人说让老师给你新学的技能增加更多纪律要求。
Another
amazing
way
to
keep
your
brain
young
is
believing
in
yourself
.
Rachel
Wu
,
an
assistant
professor
of
psychology
at
the
University
of
California
Riverside
,
stated
, "
It
comes
down
to
ignoring
those
people
who
don't
believe
in
the
process
and
pushing
yourself
to
really
believe
it
yourself
--
know
that
you
can
and
you
will
improve
with
practice
."
另一种惊人的保持大脑年轻的方法是相信自己。加州大学河滨分校的心理学副教授瑞秋·吴说“说到底就是忽略那些不相信过程的人，逼迫自己相信自己--相信你可以，相信你会在实践中有所进步。”
