【活动报名】职业女性如何通过正念解压并提高专注度？@上海 in 3.7

 MBAClub ， 分 享传递价值

秘书微信号：iMBAClub2；QQ群：135396918

投稿邮箱：[email protected]

合作邮箱：[email protected]

活动引语

职业女性如何通过正念解压并提高专注度？

@上海 on 3.7th

Mindfulness for Women at Work

职业女性如何通过正念解压并提高专注度

Wednesfay,  7 Mar 2018 14:00 -17:00 hrs

2018年3月7日  14:00 -17:00  周三

麦邦MBA俱乐部（上海市 • 静安区 • 愚园路315号 • 2楼氪空间 • 201室）

MBAClub • 315 Yuyuan Road • Level 2 • Suite 201

活动Event

2018 Women's Day Event 2018女神节活动

Mindfulness for Women at Work

职业女性如何通过正念解压并提高专注度

费用Cost

每人仅人民币200元

ONLY RMB 200/= per person

With the increased opportunities at the workplace, women at worktoday has got more choices and avenues for career as well as professionaldevelopment.

随着职场空间不断扩大，女性在职业上的发展和追求方面都有了本质性的提升。

However, women professionals and managers have always faced the same challenges. Many women at work have to remain focused while balancing with their busy schedules.

但是职业女性一直面临着同一种挑战。职业女性需要在处理繁忙业务的同时仍然保持专注，并确保体力和能量始终充足。

Hence, in this half-day workshop, you will find out:

因此，从这 半 天的讲座您将了解到：

• How to Deal with Information Overload 如何应对信息超载

• How to Strategically Managing Your Attention 如何战略性地管理你的注意力

• Decipher the Neuroscience of Mindfulness 解读正念的神经科学

• Simple Foundations of Mindfulness Training 正念训练的简单基础

• Grasp the Practical Strategies to Decrease Future Stress 掌握减少未来压力的实用策略

The event will include interactive activities, light stretching, and mindful

movement.

本次活动将包括互动环节、轻伸展和冥想。

High-Tea will be served!

顺便品尝下午茶，再与其他同仁聊聊天！