专栏名称: iBodyRock

【iBodyRock】

iBR&SuzyYogaRoom｜新老师Eva在北京的瑜伽生活

iBodyRock · 公众号 · · 2017-09-06 20:22

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＃2017 Yoga＃

iBodyRock House

SuzyYogaRoom

瑜伽习练就像是一场旅行

途中充满了未知和惊喜

求知的过程中

瑜伽老师正是旅途中的领路人

Yoga Practice is like a Journal

With Unknown and Surprise

In the process

The Yoga Teacher can be your pathleader

Eva出生在德国

生活在中国超过14年的时间

曾在很多亚洲国家生活过

在马尼拉找到了她的至爱

Eva在教学方式上深深承袭了YogaWorks的风格

她喜欢有挑战性的流瑜伽、滋养身心的修复瑜伽

和有助于准妈妈的孕妇瑜伽

瑜伽之外

Eva喜欢和她爱的人在一起

喜欢阅读、骑马、环游世界

常常在寻找令人惊艳的沙漠美景

Eva is German,

was born and spent over 14 years of her life in Beijing.

She has lived in anumber of Asian countries and found her love for Yoga in Manila.

Her teachingis deeply routed in the YogaWorks methodology,

she loves teaching

challengingvinyasa flow, nourishing restorative and nurturing prenatal classes.

Aside fromyoga Eva enjoys spending time with her loved ones, reading, horseback ridingand traveling the world, always on the search for the most amazing deserts.

Eva的瑜伽之旅

开始于08年在印度的教师培训之后

那时同绝大多数人一样

她的练习仅仅停留在单纯的体式上面

直至多年后她搬至马尼拉

开始感到不安与焦虑

面对巨大的挑战

来平衡母亲的角色

和迷失感

Eva开始转向瑜伽 – 体式、哲理和冥想

寻找平衡、平静、沟通的避风港

Eva's yoga journey began with a dear friend's return froma teacher training in India in 2008, but like many, her practice remaineda purely physical experience until years later, when a move to Manila left herfeeling unsettled and restless. Faced with the tremendous challenges ofbalancing motherhood and the disorientation of relocation, Eva turned towardsyoga - the practice, the philosophical map and meditation - finding a haven ofbalance, equanimity and community.

Eva参与了Urban Ashram Yoga Manila 200小时的教培

取得了YogaWorks的认证

并获得一个在UAY行政管理学校的职位

开始了她的教学生涯

从此找到了她的精神庇护所和第一个瑜伽的大家庭

Through her involvement with Urban AshramYoga Manila (UAY),

Eva became 200hr YogaWorks certified,

earned a position asAdministrator of the School of Yoga for UAY,

began her teaching career, founda spiritual sanctuary and her first yoga family.

通过她多年的专攻

和作为一名项目协调人员，课程，工作坊，培训

和教师管理的行政人员

Eva永久的转变深深受到了诸多老师的影响

影响了她日后的练习和教学

她的灵感主要来自于

她与瑜伽疗愈师Leslie Kazadi 和Birthlight 创始人Francoise Freedman的学习

她的流瑜伽练习深受Jason Crandell和Annie Carpenter的影响

Eva永远感恩她的老师Marc Macadaeg

启发她提升和超越固有认知的限制

并多年支持和引导她的练习

Through her dedicated studies over the years and in herrole as Administrator involving program coordination/classes, workshops,trainings and teacher hosting - Eva has been forever transformed bythe deep impact her many teachers have had on her practice and herteaching. Eva’s main inspiration came from her studies with YogaTherapist Leslie Kazadi and Birthlight Founder FrancoiseFreedman. Her Vinyasa practice is deeply influenced by the teachingsof Jason Crandell and Annie Carpenter. She is forever gratefulto her teacher Marc Macadaeg, who has inspired her to evolve and movebeyond perceived limitations and has supported and guided herpractice for years.

Eva的教学根植于对瑜伽本身的理解和信仰

不仅仅是增强意识和身体

更是自身的转化和疗愈

她结合了专注瑜伽顺位的知识和对东方文化哲学的深爱

旨在创建一个安全滋养的环境

让学生可以为自己的练习之路找到

空间、感知、发现

Eva’s teaching is grounded in the understanding andbelief that Yoga in itself is a tool not only for strengthening mindand body, but self –transformation and healing. She combines herknowledge of alignment focused Yoga with a profound love for eastern cultureand philosophy and aims to create a safe and nurturing environment inwhich her students may find space for their individual path of self –awareness and discovery.