正文
我们在追逐中疲惫不堪，却无法停下脚步。总是将希望寄托于下一个遇见的人、下一次获得的东西。好似只要得到了，内心就能被彻底填满，从此安宁。我们依赖着他人的肯定前行，把他人的目光当作自己价值的标尺；依靠着外物的堆砌，试图搭建起内心的坚固城堡。
然而，当夜深人静，繁华褪去，独自一人面对内心时，那如影随形的空虚与不安，依旧汹涌而来。我们始终未能察觉，在这无尽的追逐中，我们早已迷失了那个本可以自给自足、本就完整的自己。
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加措活佛
Opening our eyes in the morning, we must tellourselves: “Today is the best of all days!” No matter what happened yesterday,it is all in the past and there is no way to change it. Don’t let yesterday’stroubles influence today’s good mood! When beginning work each day, no matterhow busy or under pressure we are, we shouldn’t complain; we shouldn’t let ourmood be affected. A cry is just for a day, and so is a laugh: why thenshouldn’t we maintain our best mood to get through each day?
