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外刊阅读20210321|你听过ASMR吗?这股潮流背后的科学原理是什么?

考研英语外刊阅读  · 公众号  ·  · 2021-03-21 19:38

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全文字数:1536字

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小贴士:

记得复习本周笔记啊友友们!

——大橙子留


上期翻译答案

The company is scrambling to address the dearth of semiconductors, and could continue to face problems in the second quarter, he added.

他补充道,公司正在努力解决半导体短缺的问题,并且第二季度可能仍将持续面临这一问题。

1.scramble to:to push, fight or compete with others in order to get or to reach sth

2.dearth: a lack of sth; the fact of there not being enough of sth


《本期内容》


导读

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ASMR-Autonomous sensory meridian response,即自发性知觉经络反应,意思是指人体通过视、听、触、嗅等感知上的刺激,在颅内、头皮、背部或身体其他部位产生的令人愉悦的独特刺激感——是一种很少有科学研究支持的流行网络现象。


双语阅读


Almost a decade ago, Bryson Lochte was a student at Dartmouth College, mulling over his senior honors thesis topic. Completing a thesis would require a major commitment of time and effort. Still, it would also grant him access to the six-ton Magnetic Resonance Imaging (MRI) machine nestled in the basement of the university's psychology department. With it, he could measure and map brain activity and, hopefully, catch a novel glimpse into the inner workings of the human mind.

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大约十年前,布莱森·罗切特还是达特茅斯学院的一名学生,正琢磨着自己的毕业论文题目。完成一篇论文需要投入大量的时间和精力。不过,他可以使用安置在达特茅斯心理学系地下室的一台六吨重的磁共振成像仪。有了它,他可以测量和绘制大脑活动,并希望可以对人类思维的内部运转机制产生新发现。


While brainstorming ideas, Lochte stumbled into the world of Autonomous Sensory Meridian Response (ASMR). ASMR refers to a pleasant tingling sensation that some people feel in response to stimuli like gentle sounds, light touch, and personal attention. Some ASMR enthusiasts seek out videos filled with carefully crafted cues ranging from scalp massaging, soap carving, foam squeezing, to soft whispering.

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在进行头脑风暴时,罗切特无意中发现了自发性知觉经络反应。它指的是一些人在受到轻柔的声音、轻触和个人关注等刺激时所产生的愉悦的麻刺感。一些ASMR爱好者会搜索那些精心制作的刺激视频,包括头皮按摩、切肥皂、挤压泡沫和轻声说话等。


"People who come across ASMR videos for the first time may find them uncomfortable," says Lochte, but it's hard to deny the popularity of ASMR. Many ASMR YouTubers draw in millions of viewers, and their comment sections are full of people gushing about how the videos help them to relax, focus, or fall asleep.

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“第一次接触ASMR视频的人可能会觉得不舒服,”罗切特说,但我们无法否认ASMR的流行。许多发布ASMR视频的油管博主吸引了数百万的观众,他们的评论区里聚集了很多大谈特谈视频如何帮助他们放松、集中注意力或入睡的人。


Lochte began to wonder how these triggers affected the brain. As a pilot project , Lochte recruited ten subjects who reported sensitivity to ASMR to undergo brain MRI scans while watching ASMR videos. After analyzing the data, Lochte found increased activity in brain regions associated with reward and emotional arousal. He also found patterns associated with group grooming and musical frisson —the goosebumps that some feel when listening to music.

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罗切特开始思考这些触发因素是如何影响大脑的。作为一个试点项目,罗切特招募了10名自称对ASMR反应敏感的受试者,让他们边看ASMR视频边接受核磁共振仪的脑部扫描。在分析数据后,罗切特发现大脑中与奖励和情绪唤起相关的区域活动增加。他还发现了群体仪表与音乐战栗之间的模式——音乐战栗是一些人在听音乐时会起鸡皮疙瘩。


Technically, the Smith Lab studies how spinal cord neurons respond to emotions, but its funding sources allow the laboratory to use any remaining funds to delve into new endeavors. Although ASMR is more of a side project, the Smith Lab's contributions to the field—which includes finding similarities in electrical brain activity between ASMR and meditation and isolating personality traits common to those who experience ASMR—have been substantial because very few individuals are currently working on it.

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严格来说,史密斯实验室研究的是脊髓神经元对情绪的反应,但其研究资金提供方允许实验室使用剩余的资金来研究新领域。 翻译划线句,长按文末小程序码打卡,答案下期公布~


本文节选自:Psychology Today(今日心理学)

发布时间:2021.03.14

作者:Yoo Jung Kim M.D.

原文标题:Teasing the Science Behind Brain Tingles in ASMR







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