As I learn and practice more and more, I can say to the one I love: "I love you, I value you, I respect you and I trust that you have the strength to become all that it is possible for you to become — if I don't get in your way. I love you so much that I can set you free to walk beside me in joy and in sadness. I will share your tears but I will not ask you not to cry. I will respond to your needs. I will care and comfort you, but I will not hold you up when you can walk alone. I will stand ready to be with you in your grief and loneliness but I will not take it away from you. I will strive to listen to your meaning as well as your word, but I shall not always agree. Sometimes I will be angry and when I am, I will try to tell you openly so that I need not hate our differences or feel estranged. I can not always be with you or hear what you say for there are times when I must listen to myself and care for myself, and when that happens I will be as honest with you as I can be."
随着我学习和锻炼的增多,现在我会这样告诉我爱的人:“我爱你、珍惜你、尊重你,我相信你有足够的实力发展成为你想要成为的人——如果我不阻碍你的话。我是那么爱你,所以我给你自由,和我共享欢乐与悲伤。我会和你一起流泪,但我不会要求你停止哭泣。我会满足你的需要,关心你、安慰你,但在你能够独立行走时我不会阻挡你。我会时刻准备好,在你悲伤和孤独时站到你身边,但我不会把你的悲伤和孤独带走。我会尽力理解你的话语及其中涵义,但不会总是赞同。有时我会生气,当我生气时,我会尽量坦率地告诉你,这样我就不会对我们之间的分歧怀恨于心,产生疏远的感觉。我无法时刻与你在一起,或者听你诉说,因为有时我需要倾听自己,关心自己,当这些发生时,我会尽量告诉你。”
I am learning to say this, whether it be in words or in my way of being with others and myself, to those I love and for whom I care. And this I call loving with an open hand.
对于那些我所爱和所关心的人,我正在学习这样表达,无论是用语言,还是用我对待他人及自己的方式,我把这种方式叫做放爱一条生路。
I cannot always keep my hands off the cocoon, but I am getting better at it!
我不会总把双手从茧的身旁移开,但我正在逐渐进步!