停止内心的战争，让生命蓬勃生长

每个人内心都有挣扎和困惑

Everyone has inner struggles and confusion.

他们来自内在不同的部分

They come from various inner parts.

这些部分时刻都在较量

These parts compete with each other all the time.

内在部分的斗争，消耗了我们过多能量

We spent too much energy on their competition.

每个人真正的自己都有足够的智慧、力量和关爱。

Everyone has innate wisdom, strength and compassion.

找到真正的自己，与不同部分的自己相处好，一切就会更好

Find you Self and befriend with your various parts, you’ll have a better life.

你最不喜欢什么样的自己？

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学会和自己不同部分相处，我们等你