专栏名称: 健身课代表

分享健身小技巧，传递生活正能量。

目录

相关文章推荐

练瑜伽 · 抗-196℃宇航服材料造「防寒裤」！又轻又薄 ... · 2 天前

硬派健身 · 趣图 | 朋友要买车，找我咨询四驱和两驱的区别 · 5 天前

硬派健身 · 你吃太香，反而睡不香！? · 5 天前

练瑜伽 · 知名演员孕期吸毒，她咋疯成这样？！ · 6 天前

练瑜伽 · 孙杨的老婆，身份不简单 · 6 天前

51好读 › 专栏 › 健身课代表

央视做了一个关于饮料的实验，看完再也不想喝了...

健身课代表 · 公众号 · 健身 · 2016-11-30 08:52

正文

肌肉猛男聚集地最专业的健身号
点击标题下方蓝字关注慕尚健身
来源：肌肉训练营 id：Muscle-xly
最近央视财经频道消费主张栏目播出了一期节目，内容是讲到日常生活中的各种饮水问题。节目中，记者将超市常见的饮料，分别放入锅里加热至粘稠糖浆状，放入制作棒棒糖容器，最后的结果惊呆了...

如果将下面的饮料熬成糖
又会是怎样的情景呢？
▼
冰糖雪梨
能熬出足足4根
▼

冰红茶
也轻松做出3根
▼
可乐
3根也不在话下
▼
别看橙汁只熬出一根
这糖分也相当不低了
▼

生活中你最喜欢喝的饮料知道是怎样制成的吗？
又有多少人知道它对身体的危害有多大呢
揭秘碳酸饮料制作过程
▼
</p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">无独有偶</span> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <ins class="adsbygoogle" style="display:block; text-align:center;" data-ad-layout="in-article" data-ad-format="fluid" data-ad-client="ca-pub-1837452791782084" data-ad-slot="7041996284"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">国外媒体也有相关文章</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(217, 33, 66); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">当他们把饮料折算成了方块糖</span></strong></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">又会给我们带来怎样的惊喜呢？</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; line-height: 24px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">▼</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="0.4125" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/leehicOGxia3HcEicuUtODZ9H0mzzvy3qPCZh5pSbpIRTibsxnwHxNjs319dTa9UL1MVj6Z3YpxxOYwT4k4raK59pg/640?wx_fmt=jpeg" data-type="jpeg" data-w="640" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="2.9125" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/leehicOGxia3HcEicuUtODZ9H0mzzvy3qPCzRrAfvVFSJcJP4skq3J7IT7kO9aGPPQzgghX5gqSYVFAHd7rXF8UAQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="640" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="2.727580372250423" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/leehicOGxia3HcEicuUtODZ9H0mzzvy3qPC4kd8PTnGz8mCTFIk2Z4DxyS8XNVH5p1W7cnNX8icsDY1HvAou6VvtLQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="591" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="1.0892255892255893" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/leehicOGxia3HcEicuUtODZ9H0mzzvy3qPC7uR8qEPQ8QV4Lox8DYAYVATPUO4aeZicNDod0qarVU8f2icmSsic9DIiaQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="594" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">有时不知不觉中一瓶饮料下肚</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">就等于摄入了几块到几十块不等的糖块</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(217, 33, 66); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">而糖摄入过高会给我们带来很多潜在的隐患：</strong></span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">一、会导致龋齿</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">经常吃糖又不及时漱口，极易患蛀牙及多种口腔疾病。</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">二、引起厌食</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">过多摄入糖分，使血糖升高，抑制了食欲，依赖的甜的味道。很可能会使人厌食。</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">三、降低营养素吸收</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">当你空腹摄入一瓶高糖饮料，可损害机体对蛋白质等重要营养物质的吸收，影响营养的合成，这也是为什么健身人群很少喝饮料的原因。</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">英国生理学家哈丁博士通过实验发现，糖与蛋白质结合可改变蛋白质原来的分子结构，变成一种凝聚的物质，不仅营养价值下降，而且难于吸收。<br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">四、引起肥胖</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">糖也是产能营养素，对于人体有着很大的作用，当糖进入到人体以后，一部在胰岛素的作用下分解，来供应人体所需要的能量，另一部分也在胰岛素的作用下合成糖原储存起来，以备急用。但是人体合成糖原是有上限的，再多的糖就会转化成脂肪储存到体内，久而久之引起肥胖，而肥胖能引起很多慢性疾病，包括心脑血管疾病、糖尿病、癌症等。</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">五、引发糖尿病</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 15px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">人的机体是有识别能力的，当摄入大量的糖类食物时，胰腺就会拼命的工作，拼命的分泌胰岛素，来将这些糖分解功能、合成糖原。如果一个人经常摄入大量的糖，胰岛素就要经常的超负荷工作，而机体每一个器官都是有寿命的，超负荷的工作会导致提早的功能衰竭，早晚就不干活了，这个时候，糖尿病就发生了。</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="1" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/G5ibQzFUGu8IAmlg8bqdn1tpWiavMlGmXGyNUWgGfpM9MFiaBvPJ9A4l9457nPvMfGRUbvDoo45MbicyoibIfebTGOQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="500" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;" width="auto"/><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">讲真，糖给我们带来了很多好处，我们也离不开它，但尽量不要通过饮料来摄入糖分，<strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(217, 33, 66); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">过量的糖分摄入是肥胖的原因</span></strong>，想补充水分，矿泉水，凉白开都是佳选择。尽量少喝饮料，无论是<strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">功能性饮料还是碳酸饮料</span></strong>，他们其实都<strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">含有咖啡因和糖</span></strong>，只是含量的多少不同而已。</span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="line-height: 25.6px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="0.53125" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/G5ibQzFUGu8L3fd1NaWIwtpkYGJibgFrayEGEpc5icnRV5ibRpv1rvicT5Yv4Faia2RDksoNkno5BicNLBWcgRAmGfjug/640?wx_fmt=jpeg" data-type="jpeg" data-w="512" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">所以长期饮用只会对身体健康造成损害。最明显的特征就是：<strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">白天睡不着，到了晚上还失眠，久而久之就出现偏头痛等症状。</span></strong></span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="0.5777027027027027" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/G5ibQzFUGu8L3fd1NaWIwtpkYGJibgFray3wdjyqBxfzkMjqPjOmu5Z4o4KPXILas7l1gC22AdmcicEn6MjgfswZQ/640?wx_fmt=jpeg" data-type="jpeg" data-w="592" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></span></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></span></strong></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(255, 104, 39); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></span></strong></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">看了这个实验</span></strong></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">喜欢喝饮料的小伙伴</span></strong></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="background-color: rgb(255, 169, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">该住嘴了</span></strong></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="1.1025641025641026" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/leehicOGxia3HcEicuUtODZ9H0mzzvy3qPCclaOfCbwict54sWD3Dr8WJTdoHHbkl4JzULGXMCzfbpaZmib0HQfklBg/640?wx_fmt=jpeg" data-type="jpeg" data-w="117" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6000003814697px; font-family: 微软雅黑; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 14px; color: rgb(255, 255, 255); background-color: rgb(0, 0, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br/></strong></span></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6000003814697px; font-family: 微软雅黑; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 14px; color: rgb(255, 255, 255); background-color: rgb(0, 0, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br/>— END —</strong></span></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6000003814697px; font-family: 微软雅黑; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 14px; color: rgb(255, 255, 255); background-color: rgb(0, 0, 0); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><br/></strong></span></p><p><img data-type="gif" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_gif/TJib8V7yNic48PWgv5SVSkUlmYdG1gy0BH0PwEW6lU4do4eRCfboN0H7ewNgVMkuu8evl0wDNDMsDNbxcnecskTw/0?wx_fmt=gif" data-ratio="0.402" data-w="500"/><br/></p><p style="min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; font-size: 17.1429px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(178, 178, 178); font-family: 'Helvetica Neue', 'Hiragino Sans GB', 'Microsoft YaHei', 黑体, Arial, sans-serif; font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">分享健身小技巧，传递生活正能量</span><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/><strong style="font-family: 微软雅黑; line-height: normal; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><p/></strong></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); text-align: center; line-height: 2em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(178, 178, 178); font-family: 'Helvetica Neue', 'Hiragino Sans GB', 'Microsoft YaHei', 黑体, Arial, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">每天更新健身干货，分享最新健身资讯。</span><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/><span style="font-size: 14px; line-height: 2em; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 14px; color: rgb(34, 34, 34); font-family: 'Helvetica Neue', 'Hiragino Sans GB', 'Microsoft YaHei', 黑体, Arial, sans-serif; background-color: rgb(255, 41, 65); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">健身教练精选</span></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(178, 178, 178); font-family: 'Helvetica Neue', 'Hiragino Sans GB', 'Microsoft YaHei', 黑体, Arial, sans-serif; font-size: 14px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">长按关注</span></p><p style="white-space: normal; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; font-size: 18.018px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="color: rgb(178, 178, 178); font-size: 18.018px; line-height: 25.6px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="font-size: 12px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="line-height: 25.6px; white-space: pre-wrap; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="color: rgb(255, 0, 0); font-family: 微软雅黑; line-height: 25.6px; max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;">▼</span></strong></span></strong><br style="max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="font-size: 16px; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; text-align: center; background-color: rgb(255, 255, 255); max-width: 100% !important; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="1" data-s="300,640" referrerpolicy="no-referrer" data- referrerpolicy="no-referrer" src="http://mmbiz.qpic.cn/mmbiz_jpg/vN305AVNyZ7sXVzAgl9dkCiaGSXWQkshtfI6U8VYeQHL2vWXmoS0PoNV8BLgQ4VJgYEdRrSRaKMbWE4y7sOQic0Q/640?wx_fmt=jpeg" data-type="jpeg" data-w="430" style="box-sizing: border-box !important; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"/></p><p><br/></p> </div> </div> </div> </div> <div class="topic_buttons"> <div class="fr gray f11" style="line-height: 12px; padding-top: 3px; text-shadow: 0px 1px 0px #fff;"> </div> </div> </div> <div class="sep5"></div> <div class="box"> <div class="cell"> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-1837452791782084" data-ad-slot="8042312523" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> </div> <div class="sep5"></div> <div class="sep10"></div> <div class="box"> <div class="cell"> <span class="gray">推荐文章</span> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/sz_mmbiz_jpg/OYSoPOREx3ibOVb1GujU9lsXpyWSvUBbjo5DucHyol3GNCLCXYqMwSeeOAz9KSEmZtpIRKNqesAickupGP9Aejsg/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>练瑜伽</span>  ·  <a href="/t/QWp0UlRveUpZWg==">抗-196℃宇航服材料造「防寒裤」！又轻又薄...硬核「跪冰」不寒腿</a> </span> <div class="sep5"></div> <span class="fade">2 天前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/sz_mmbiz_jpg/0IicUItRgaiaSI0tWiboeS68HicUktD1plfNVk92GqKvVe2TPkElcnVc3fojVdmTnQYAM5KLEzticQzU8afUIl2WyTQ/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>硬派健身</span>  ·  <a href="/t/R1ROVUxRYkNsVQ==">趣图 | 朋友要买车，找我咨询四驱和两驱的区别</a> </span> <div class="sep5"></div> <span class="fade">5 天前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_jpg/0IicUItRgaiaR7QxkUjmoEDtATFfBoDXHxpI2Xwx0wH10Wegu8KUsiboRAYnJk377rMLr6Cq2JEhiayzQ7ic5B8t5rQ/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>硬派健身</span>  ·  <a href="/t/Wm5QcVZLT29TcQ==">你吃太香，反而睡不香！?</a> </span> <div class="sep5"></div> <span class="fade">5 天前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/sz_mmbiz_jpg/OYSoPOREx3icarcia1hPKLLqYenic7iaJDdsrkzXsk4icpO4LODLxmOFsmEjSfGqd07FrRHZkc2jWnxP2poVrsuoDeQ/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>练瑜伽</span>  ·  <a href="/t/SzhqQXV3bkpRWQ==">知名演员孕期吸毒，她咋疯成这样？！</a> </span> <div class="sep5"></div> <span class="fade">6 天前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/sz_mmbiz_jpg/OYSoPOREx39rWeb7IVXQedLHJv6JfkRXNWW1wg0GwcgDA6jNOAiciaYCHAWFCfL3YI6oGm45YjjauRRQ79C7icPwA/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>练瑜伽</span>  ·  <a href="/t/NXJzZz!n!jlTcQ==">孙杨的老婆，身份不简单</a> </span> <div class="sep5"></div> <span class="fade">6 天前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>DeepTech深科技</span>  ·  <a href="/t/OE5NQ0xmNjVRSA==">手把手教你怎么把公司卖给谷歌</a> </span> <div class="sep5"></div> <span class="fade">8 年前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_png/5QAsrdwCdxQ40XNs8W4AsZhgjeZY4kbML8x5HHkYjJIcNtJsHJ8ELuXYEz0chSgvDChGy77n1QcvSWZibyoAD2g/0?wx_fmt=png" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>半岛晨报</span>  ·  <a href="/t/OWtBa1lYaHJzZw==">沙溢带着安吉玩脱了，这个老爸不正经却只对一个人浪漫！</a> </span> <div class="sep5"></div> <span class="fade">7 年前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_jpg/LiazySGUYUUjUibiaerJF8JVbibAfmiaw96lXdVibic8t0GYicvdCxibt5CbeFYpib86QjrxSLp0GETeqq0ba5nSP18bAI3Q/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>政知见</span>  ·  <a href="/t/a0xLZlJuc0NLRw==">蔡奇坐镇的大考，北京76家单位表现咋样？</a> </span> <div class="sep5"></div> <span class="fade">7 年前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_png/x38FQHDHXR8fAZqkKd9eXRWVA72RBb4kkKstqibydDia6IevKiciaatq63ciaRaPbiasMcs4pqS2oFZhHrWFr5qseDEA/640?wx_fmt=png" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>留宿</span>  ·  <a href="/t/Z2JQVXU5WTVz!A==">内蒙古的这些美景，撑起了中国影视的半边天!</a> </span> <div class="sep5"></div> <span class="fade">7 年前</span> </td> </tr> </tbody> </table> </div> <div class="cell"> <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tbody> <tr> <td width="32" valign="top" align="center"> <img src="http://img2.jintiankansha.me/get?src=http://mmbiz.qpic.cn/mmbiz_jpg/dyDu14T9ZVAWJz2GcOZYKrR3J1Y3j4bKRozZ2hA1XGsreM54LCehC3DeDhQaMJsAiaMcYvWYnWmNomp5WT4pPkg/0?wx_fmt=jpeg" referrerpolicy="no-referrer" class="avatar" style="max-width: 32px; max-height: 32px;" border="0" align="default"> </td> <td width="10" valign="top"></td> <td width="auto" valign="top" align="left"> <span class="item_hot_topic_title"> <span>爱范儿</span>  ·  <a href="/t/b3JqMWZkM2Rteg==">过去这一年，你从知乎成功赚到钱了吗？</a> </span> <div class="sep5"></div> <span class="fade">7 年前</span> </td> </tr> </tbody> </table> </div> </div> <div class="sep5"></div> <div class="box"> <div class="cell"> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-1837452791782084" data-ad-slot="8042312523" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> </div> <div class="sep5"></div> </div> </div> <div class="c"></div> <div class="sep20"></div> </div> <div id="Bottom"> <div class="content footer"> <div class="inner"> <div class="sep10"></div> <div class="fr"> </div> <strong> <a href="http://www.sov5.org" class="dark" target="_blank">Sov5搜索</a>   <span class="snow">·</span>   <a href="http://baike.sov5.org" class="dark" target="_blank">小百科</a>   <span class="snow">·</span>   <a class="go-mobile" href="javascript:;">移动版</a> </strong> <div class="sep20"></div> 51好读 - 好文章就要读起来! </div> </div> </div> <script type="text/javascript" src="https://lf9-cdn-tos.bytecdntp.com/cdn/expire-1-M/highlight.js/9.2.0/highlight.min.js"></script> <script type="text/javascript" src="https://lf9-cdn-tos.bytecdntp.com/cdn/expire-1-M/jquery/1.11.0/jquery.min.js"></script> <script type="text/javascript" src="https://lf9-cdn-tos.bytecdntp.com/cdn/expire-1-M/jqueryui/1.9.2/jquery-ui.min.js"></script> <script type="text/javascript" src="/static/js/vendors/jquery/jquery.autosize.js?v=ac4d62e3842f55aa2b78d2c2ef1af833"></script> <script type="text/javascript" src="/static/js/vendors/lscache/lscache.min.js?v=bf403ab76d287d394375662defac76c3"></script> <script type="text/javascript" src="https://lf3-cdn-tos.bytecdntp.com/cdn/expire-1-M/select2/3.0.0/select2.min.js"></script> <script type="text/javascript" src="https://lf6-cdn-tos.bytecdntp.com/cdn/expire-1-M/jquery.selectboxit/3.8.0/jquery.selectBoxIt.min.js"></script> <script src="https://lf3-cdn-tos.bytecdntp.com/cdn/expire-1-M/jquery.textcomplete/0.3.3/jquery.textcomplete.min.js" type="text/javascript"></script> <script type="text/javascript" src="/static/js/site/base/common.js?v=97646d06e4a04b2bf43b7b467cfd321e"></script> <script type="text/javascript" src="/static/js/site/base/v2ex.js?v=d41d8cd98f00b204e9800998ecf8427e"></script> <script type="text/javascript" src="/static/js/site/base/base.js?v=edcfd5298fe2acdc62d7fb498c373f99"></script>  <script async src="https://www.googletagmanager.com/gtag/js?id=G-0SBZ564CXS"></script> <script> window.dataLayer = window.dataLayer || []; function gtag() { dataLayer.push(arguments); } gtag('js', new Date()); gtag('config', 'G-0SBZ564CXS'); </script> <script> var _hmt = _hmt || []; (function () { var hm = document.createElement("script"); hm.src = "https://hm.baidu.com/hm.js?55a854de13a9633b2937a3c24817fc7b"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(hm, s); })(); </script> <script> (function () { var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script>  <script type="text/javascript" src="//cpro.baidustatic.com/cpro/ui/cm.js" async="async" defer="defer"> </script> <script type="text/javascript" src="/static/js/site/post/post.js?v=e7935b685b5f2aef4de680492fd620cf"></script> <script type="text/javascript"> jQuery.browser = {}; (function () { jQuery.browser.msie = false; jQuery.browser.version = 0; if (navigator.userAgent.match(/MSIE ([0-9]+)\./)) { jQuery.browser.msie = true; jQuery.browser.version = RegExp.$1; } })(); </script> <script type="text/javascript" src="/static/js/site/post/post_common.js?v=15968870dc6780d5664012d59b217894"></script> <script type="text/javascript" src="https://lf26-cdn-tos.bytecdntp.com/cdn/expire-1-M/jquery-hashchange/1.3/jquery.ba-hashchange.min.js"></script> <script type="text/javascript" src="/static/js/site/post/post_folder.js?v=d3abab84fa5b19533d2131bf98e690f7"></script> </body> </html>